Take Maximize Within Apple Cider Vinegar Capsules Every Morning—Here Are All the Benefits
In a world in which every day brings a new “miracle” health hack, it can be difficult to sort the wheat from the chaff. So, when I noticed that apple cider vinegar (ACV) was having a renaissance on social media—there’s been a huge uptick in Google searches, as well as millions of views on TikTok—it felt like my duty to fall on my metaphorical sword, see what all the fuss is about.
First of all: What is Apple Cider Vinegar?
Apple Cider Vinegar is a kind of vinegar that’s made in a fermentation process, which (put simply) converts crushed apples to acetic acid by way of yeast and sugar. While acetic acid is thought to offer health benefits, it is the raw, unfiltered Apple Cider Vinegar that contains a “mother”, which is said to contain the probiotics that are great for our gut.
Apple Cider Vinegar (ACV) is a powerful remedy that has been used for hundreds of years—it’s really stood the test of time! ACV formulas that have the cloudy ‘mother’ are great for gut health due to their probiotic power. They also help balance blood sugar levels, support digestion and weight management, reduce cholesterol, boost the immune system, and have even been said to help with—and even improve—the appearance of acne and scarring.
It actually, makes sense that ACV has resurfaced as a popular wellness tip. A 2021 study found that those who followed a diet rich in fermented foods—think yogurt, kimchi, kombucha, and sauerkraut—had increased microbial diversity, lower inflammation, and an improved immune response. Expert advice thereafter was to aim for six servings of fermented foods a day. Add that to our increased understanding of just how key gut health is to our overall well-being, and the result is the (warranted) Maximize Within Apple Cider Vinegar.
Why Apple Cider Vinegar
Incorporating ACV into your food can be easy with you follow a food plan. ACV can be an incorporate ingredient in a lot of nutritious recipes—always to tasty effect. While it could help balance blood sugar, understanding the power it could have to impact my digestion (including helping to reduce bloating), and hunger levels.
While it’s no wonder ingredient—and will not make up for a terrible diet—what I’ve found since taking Maximize Within ACV each morning is that I get hungry when I’m supposed to (at lunch, and then again at dinner), which results in less snacking. Plus, I no longer get so bloated. My digestive system feels like it’s… digesting well. I also feel more energized.
The only downside of pure liquid ACV is the potential erosion of tooth enamel. That is why we have taken it and put it in a neat pill. As you’d expect from vinegar, it’s a tangy and fiery delight, so we recommend two (2) capsules, in the morning on an empty stomach.
Do Apple Cider Vinegar gummies work?
One of the nation’s biggest questions regarding ACV, according to Google? Whether ACV gummy supplements work. Most health experts agree that gummies aren’t the best way to ingest the right nutrients, and ACV is no exception. Gummies won’t absorb well—they aren’t good for your teeth—and neither will hard bullet tablets.
Encapsulated supplements are highly recommended, which contain organic fermented ACV to support a healthy metabolism. All you need to do is take two (2) capsules before a meal.
The final verdict on apple cider vinegar
To conclude, Apple Cider Vinegar is not another fad. Having soft-launched a daily helping into my routine a few weeks ago, I now know it’s now here for good. And while I know it’s not some cure-all, it is one dietary addition that has definitely improved my digestion for the better—and for that alone, it’s a resounding yes from us!
